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Dizziness is a strange phenomenon, and anyone who has experienced it will understand how difficult it can be to describe the feeling. Dizziness can mean very different things to different people, and descriptions may include: a spinning sensation, a feeling of light headedness or faintness, unsteadiness/off balance, feeling like the floor is rocking, a floating sensation, fogginess, or disorientation.

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I recently had the privilege of attending the Dysautonomia International annual conference where healthcare practitioners, patients, and caregivers from all over the world came together for a weekend to connect and learn about the various facets of dysautonomia.
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In our high tech, fast paced world full of flashing lights and bells and whistles, we now have the ability to simulate daytime 24/7.

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Do you ever feel like you are living in a fog, feeling disconnected from your activities and the people in your life? 

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Sleep. You know you need it, but are you actually getting enough? In our high paced modern society, sleep is often sacrificed at the expense of meeting a deadline, attending a social function, or watching just one more episode on Netflix.

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If you have ever had a sink clog up, then you know that it may still be able to eventually drain its contents but at a much slower rate than usual; consequently, you will also be left with all the dirty scum on the outside to clean up.

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Did stress kill the caveman? Everyone has heard the phrase ‘stress is a silent killer’. While one stressful episode won’t kill you, long-term, uncontrolled stress often lies at the root of several chronic diseases, which can.

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Imagine waking up to your heart racing, breaking out in a cold sweat as a furnace burns inside you, feeling like the world is falling away from your feet as you stand. These are only a few of the sensations that people suffering from autonomic dysfunction or ‘dysautonomia’ may experience.
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